While most people tolerate them just fine, those with asthma or a sulfite allergy could face breathing difficulties, headaches, or skin reactions. It can be quite frustrating not to participate in cherished traditions, like raising a glass during a toast at a celebration. However, gaining a deeper understanding of alcohol intolerance can empower you to manage it effectively, so you can still enjoy social gatherings without discomfort. When it comes to allergies to any component of an alcoholic drink, you must never consume it. Alcoholic drinks high in sulphites and/or histamine include wine (red, white, rosé and sparkling), cider and beer.
When most people ingest alcohol (with ethanol content), an enzyme called alcohol dehydrogenase is released to process the ethanol. ALDH2, another enzyme in the body, then converts acetaldehyde into acetic acid, which you can then remove from your body. In addition to avoiding alcoholic drinks, certain lifestyle changes can further help manage alcohol intolerance. Adopting healthier habits can significantly improve one’s overall quality of life. The primary cause of alcohol intolerance is a genetic deficiency in the aldehyde dehydrogenase 2 (ALDH2) enzyme.
Here at San Antonio Recovery Center, we are experts in working with complex, dual-diagnosis conditions. Ultimately, if you suspect you have alcohol intolerance, consulting with healthcare professionals is the best course of action. They can provide personalized advice, support, and treatment options, helping you effectively navigate the challenges of this condition. For those with genetically-caused alcohol intolerance, the most straightforward approach is to avoid alcohol altogether, preventing the onset of symptoms. Because acetaldehyde is toxic and carcinogenic (causing cancer), avoiding alcohol altogether is the only option that medical professionals will recommend. Alcohol intolerance is a condition where someone reacts negatively to alcohol and is caused by the way their body metabolizes (or breaks down) alcohol.
For instance, wines and beers often contain sulfites, preservatives that can trigger allergy-like symptoms. Some people might find their nose blocked or running after drinking alcohol. This is because alcohol can cause the blood vessels inside the nose to swell, producing more mucus and causing symptoms similar to a cold or allergic rhinitis. Simply put, alcohol intolerance is the body’s adverse reaction to alcohol. “Alcohol intolerance is a way of your body informing you that it is rejecting what is being put in it to process,” Sheila Shilati, PsyD, COO of rehab facility Seasons, tells Bustle. Common symptoms of alcohol intolerance include skin flushing, nasal congestion, and headaches.
If one suspects alcohol intolerance, consulting a healthcare professional is vital. Alcohol triggers blood vessels in our brain to expand, leading to an all-too-familiar pounding pain. It is important to know that alcohol intolerance can lead to a drop in blood pressure, which can alcohol intolerance bring on a feeling of faintness or dizziness. Dr. Joseph Volpicelli M.D., head of Volpicelli Addiction Center, tells Bustle that this is normally a pretty severe reaction, and shouldn’t happen if you just have a mild intolerance.